Minding Your Mental Health and Keeping Your "Should" To Yourself
Update: 2019-08-31
Description
First solo episode in a while.
Addressing a listener question from a previous episode: "When does normal anxiety become an anxiety disorder?"
and then my two cents on minding our mental health and keeping the "should" to ourself.
I don't know about you, but I've had people tell me what I should and should not be stressed or anxious about. I've had people tell me that because things could be worse, my current circumstances didn't warrant discontent or my level of frustration. This episode is to remind you and them that we all have unique triggers and stressors and everyone needs to mind their own mental health and keep their "should" to themself. In honor of the last week of mental health, lets take the time to be more thoughtful and compassionate about how we respond to people in their time of need, even when we can't relate or understand.
Don’t forget to subscribe, rate, review and share with at least 3 people who would enjoy or benefit from this conversation! Follow and tag us on social media: @loniswain @loniswainshow #loniswainshow #loniswainshowpodcast #TLSS #TLSSpodcast
Visit my website: www.loniswain.com
Addressing a listener question from a previous episode: "When does normal anxiety become an anxiety disorder?"
and then my two cents on minding our mental health and keeping the "should" to ourself.
I don't know about you, but I've had people tell me what I should and should not be stressed or anxious about. I've had people tell me that because things could be worse, my current circumstances didn't warrant discontent or my level of frustration. This episode is to remind you and them that we all have unique triggers and stressors and everyone needs to mind their own mental health and keep their "should" to themself. In honor of the last week of mental health, lets take the time to be more thoughtful and compassionate about how we respond to people in their time of need, even when we can't relate or understand.
Don’t forget to subscribe, rate, review and share with at least 3 people who would enjoy or benefit from this conversation! Follow and tag us on social media: @loniswain @loniswainshow #loniswainshow #loniswainshowpodcast #TLSS #TLSSpodcast
Visit my website: www.loniswain.com
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